Welcome! Spirit Well Holistics is an Ottawa based counselling and energy healing practice. I offer many complementary therapies such as Reiki, Craniosacral therapy, Touch for Health, and calming therapies that you can do yourself such as Emotional Freedom Technique, Mindfulness, and Yoga exercises. I help you heal disturbances in your energy to feel better, be more present and connected in your daily living. This improved empowerment and calmness tends to spill over into work, family, and relationships benefitting those around you as well. I have sixteen years experience learning from many teachers including shamans, theologians, physical therapists, yogis, and academic trainers. I am a Certified Canadian Counsellor, Registered Yoga Teacher, Reiki Master, and Craniosacral Therapist. I hope you will browse my site and give me a call to speak about how I can be of service. (613-295-9987) Take a look at my Writings here http://spiritwell.ca/writings
Take a day for yourself! Relax, heal, have fun. This is an intro to Reiki healing. Join with like-minded individuals to do Reiki healing for yourself and others. Reiki helps to clear away negativity we accumulate in daily life, promotes calmness, and well being. With regular practice, it enhances a calm and peaceful approach to your work and family. Reiki is beneficial to moms, dads, co-workers, front-line caregivers, support workers, home caregivers, and those managing challenging life situations of illness or pain.
Reiki 2nd Degree is a next step and Practitioner level that further explores you personal progress with the reiki system, mantras, symbols and distance healing. The time is usually distributed over 3 sessions (~2 hrs each). It is an opportunity both to review / learn, as well as, to check in with your personal growth process with the Reiki system of healing.