Energy and Body-Mind Appointments
If you are interested in exploring the power of mind-body medicine give me a call at the number below. Clients have found my sessions to be helpful for stress reduction, pain management, cancer support, bone healing, general malaise, low energy, emotional disturbances, grief & loss, inter-personal relationship & situational stress, fibromyalgia, chronic fatigue, depression, accident recovery, pre and post-surgical assistance, and many other disturbances to the energy fields.

Energy Assessments (1 hour) $65.00
Aromatherapy Vibrational Blends (1 hour) $45.00
Serendipity Books and Gifts - Thursday afternoons
613-722-3400

Holistic Healing Sessions & Applied Kinesiology (1 1/2 hour) $105.00

Reiki Healing (1 hour) $80.00
Calm Connections - Friday afternoons, Wednesday Evenings
613-729-2775

Energy and Body-Mind Workshops
Pre-registration for all workshops is required

REIKI & ENERGY HEALING CLASSES
Reiki 1st Degree $250.00
Student rate $150.00
June 5-6, 2010 (8-10 people)

Reiki 2nd Degree $500.00
Begins April 23, 2010 - 6 hours over three weeks

Emotional Freedom Technique $150.00
Sunday May 23rd, 2010 - 1 to 4:30pm

EFT is an energy tool for releasing emotional
trauma, maintaining health, and coping with
difficult emergency situations. If you are prone to
panic, anxiety, or are holding emotional 'history' you
may find this technique invaluable. This course
goes beyond the traditional EFT training to include some core belief work.

YOGA CLASSES

Calm Connections Massage Therapy - April 7 to June 30th
Gentle Hatha Yoga - $156.00
Wednesdays 6pm
(60 minute class)
613-792-3223 to register

This beginner - intermediate class combines energy healing practices
with gentle yoga and is appropriate for persons interested in learning
how to bring their bod(ies) into balance. A 1 hour gentle
yoga class will be followed by different types of
breathwork, partner work to assess chakra
health and body balance, guided meditation for
the chakras, tracing the meridians and energy healing with a partner.

Yoga Talk -
Personalized Yoga Programs
by appointment

Love yoga but don't always have time to get
to a class? Let me design an AM or PM Personal Yoga
program for you!! Your program will look at fitness priorities.
These may include previous injuries, body weaknesses,
weight problems, strengthening imbalances, or
just destressing and unwinding.

Whether you are just getting into yoga or would
like to buff up before heading to a class - this personal
program allows you to practice at home, when you
want, and be reassured that you are doing asanas
for your body. Call to inquire about a tailored
program. Average cost is $150.00 for
four hours of personalized yoga care design.