Body/Mind Healing Services

Energy Healer
Reiki, meditation, mindfulness, sound work, biodynamic energy work, personalized yoga classes, pranayama (breath-work), shamanic teachings and healing circles. She also draws on her personal healing background of over 20 years with music, body education, mirrored listening, fair fighting, the wisdom of the elders, transactional analysis, and other studies.

Anna holds an Honors BA in Human Relations & Spirituality from University of Saint Paul and Ottawa University (2009 Magna cum laude) and an MA in Conflict Resolution and Mediation from Carleton University during 2009-2010.

Reiki Master
Anna began her journey with Reiki in 1999 when she attended a spiritual gathering of aboriginal healers and teachers. Although this was not a place you would expect to find Reiki, Anna soon learned that Reiki is truly a universal energy that crosses all nations and all boundaries. Anna is a Reiki Master in USUI traditional Reiki (Furomoto lineage.)

Reiki is an unseen force applied through the hands, which vitalizes the whole system, soothes pain and radiates beneficial vibrations creating harmony.

Emotional Support
Reiki is an energy healing system that enhances and supports the body. When coupled with emotional assistance and process work, Reiki is a powerful partner to healing.

It is Anna's experience that repressed emotion is often stored in the body and/or energy field at particular locations. They get "stuck" and result in an inability to move forward in life, depression, or a general malaise (nothing is wrong, but nothing is right.) Anna helps you identify these blocks and release the energy they are holding back. She helps you build strength and power in the inner world to identify, clear and seek what you really want out of life.

Sound Work
Light is sound and sound is vibration. We are vibrational beings from the heartbeat to the frequencies of our energy fields. In addition to being brought up in a sound-filled home, Anna's first Reiki training was with sound therapy. In addition to her formal music training, she uses drumming, singing, chanting and toning to assist clients in sessions. She sees sound as one of her most powerful tools in the art of healing.

Breath Work & Meditation
Breath is the foundation of the body. It nourishes every cell, nerve and fiber of our being. Breath is the only one of our senses we cannot survive without. Anna uses breathing and breath meditations to ground and centre groups in workshops and individuals in sessions. Energetically, she uses breath as a tool for awareness and exploration of the intuitive mind/body connection.

Inner Warrior - Inner Wisdom
Anna has designed a series of healing exercises and workshops to aide truth and build power in the inner world. She combines teachings from many cultures, both east and west, to facilitate self-health and true wellness. Use of these assignments reinforces her credo that "people heal themselves" by taking ownership of their inner journey.

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