Anna provides a number of different workshops and classes including a series of health directed programs: menopause wellness, healing circles, reiki share circles, and children's singing circles. These workshops look at the many aspects of being whole, healthy and build inner wisdom from a symbolic as well as holistic point of view. Get empowered, informed, educated, and armed with tools to your own wellness!
Contact me for details about arranging a healing circle for your family or organization.
Enhance your personal truth and inner power through this multi-cultural healing circle. Join a healing circle followed by singing and drumming songs. The richness and support of circle protocols will be introduced. No experience required.
Menopause helps women transition the stage from motherwood to womankind. Workshops include wisdom exercises, meditation, movement, singing, breath work, storytelling and finding your inner wise woman. If you are drawn to journeying with other women at this stage of your life, then look below and contact me to chat about a workshop for you or your group.
Work toward your Feel Good Badge through this 1-hour yoga class. It reminds children of the simple joy of moving their bodies. Feeling confident, relaxing into the breathing and visualization, working together, letting inner peace and harmony shine forth. Centering, gentle and non-competitive movement that builds strong, flexible, and healthy bodies. All girls ages 9-12 welcome.